Complete Self-Help for Your Nerves: The practical guide to overcoming stress and anxiety from the popular bestselling author for readers of Dr Julie Smith, Gabor Maté and Matt Haig by Claire Dr. Weekes
$24.99 AUD
Category: Health & Self Help
In this comprehensive volume, which brings together the best of Weekes' advice and self-help techniques, people can learn how to treat themselves through practical advice.
Winning: The Answers: Confronting 74 of the Toughest Questions in Business Today by Jack Welch
$24.99 AUD
Category: Health & Self Help
Jack and Suzy Welch interpret, extend and illustrate the ideas outlined in their best-selling book WINNING by answering directly the questions asked of them by the public in their international column The Welch Way. Jack Welch's greatest asset is his currency with business people everywhere. He has the ...Show more
Diets Don't Work by Ross Walker
$32.95 AUD
Category: Health & Self Help
We live in a time when there have never been more diets on offer, yet as a population we're getting fatter each year. All too many of us have had the same experience of starting on a diet, losing weight in the first couple of months only to plateau and then piling the weight back on again. What's g ...Show more
Super Brain by Carol Vorderman
$32.95 AUD
Category: Health & Self Help
Boosting your brain power doesn't have to mean studying hard or becoming a reclusive bookworm. Super Brain is packed with tricks, techniques and habits, as well as changes to lifestyle, diet and behaviour, that can help to flex your grey matter and get the best out of your brain cells. This book offe ...Show more
The Oxford Book of Health Foods by J.G. Vaughan
$42.95 AUD
Category: Health & Self Help
Provides a scientific critique of the evidence for the medical and health claims made for a range of products sold for their health benefits. Over one hundred entries on health foods, from antioxidants to herbal remedies and vitamin supplements, provide a view for professionals and general readers.
Menopause by VINECOMBE Debra
$27.95 AUD
Category: Health & Self Help
No one asks a woman: 'How's the menopause?' Unlike pregnancy, it is a private, sometimes lonely time, and often distressing for a woman and her uncomprehending family. Debra Vinecombe has interviewed twenty women whose honesty, warmth and touches of humour take the reader into their homes, doctors' room ...Show more
Getting Past No: Negotiating with Difficult People by William Ury
$29.95 AUD
Category: Health & Self Help
William Ury, co-author of the classic, Getting to Yes, now presents a proven, five-step strategy for tackling the very thorniest aspect of the subject - dealing with people who won't deal.How can you get to 'yes' when the other person says, 'no'? How can you negotiate successfully with a different clien ...Show more
It's Never Too Late to Change Your Mind : The latest medical thinking on what you can do to avoid dementia by Michael J. Valenzuela
$29.95 AUD
Category: Health & Self Help
First our memories. Then our independence. Finally even our control of our bodies. Dementia can be a frightening illness, first for the unsuspecting individual, and then for the often helpless family. That a lifetime of achievements, knowledge and experiences could be replaced one day by a state of infa ...Show more
The Ubuntu Collection: Peace by Mahatma Gandhi
$19.95 AUD
Category: Health & Self Help | Series: UBUNTU Ser.
Introduced by Archbishop Desmond Tutu, this is a unique series of exquisitely produced small-format books that take inspiration from ubuntu and are each founded on the work and example of one of the twentieth centuryÃÂâÃÂÃÂÃÂÃÂs most remarkable humanitarians. The series will be distinguishe ...Show more
Meditation in Action by Trungpa Tulku Chogyam Trungpa
$21.95 AUD
Category: Health & Self Help
The Tibetan master shows that Buddhist medit ation extends beyond the formal practice of sitting - it bui lds the foundation for compassion, awareness and creativity. He reveals how, through simple direct experience, one can a ttain real wisdom. '