Capturing Mindfulness: A guide to becoming present through photography

Author(s): Matthew Johnstone


The present moment is all there is, if only we knew how to be truly alive in it. Becoming mindful is the key to living your life fully, and enjoying the beauty and extraordinary moments that can be found in our everyday. One path to mindfulness is by becoming photopresent. In his beautiful new book, wellness author Matthew Johnstone shares how the simple art of taking a photograph can be taken one step further to retrain your attention to be in the moment. A natural extension of his Black Dog series and Quiet the Mind, Capturing Mindfulness is, like meditation, an important practice for a contented life.


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Product Information

Capturing Mindfulness is written & photographed by Matthew Johnstone is the author of I Had a Black Dog and Living with a Black Dog.

General Fields

  • : 9781742612935
  • : Pan Macmillan
  • : Pan Australia
  • : 0.207
  • : December 2012
  • : 17.50 cmmm X 17.30 cmmm X 0.80 cmmm
  • : Australia
  • : books

Special Fields

  • : Matthew Johnstone
  • : Paperback
  • : 1113
  • : en
  • : 770.28
  • : 72