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I Want to Be Calm by GRIFFEY, HARRIET
$19.99 AUD
Category: Health & Self Help
With the stress and strains of modern life, it is increasingly difficult to be the peaceful and serene spirit that we all wish to be. In I Want to Be Calm, Harriet Griffey explores the issues we may face in our day-to-day lives that make us feel stressed, anxious, depressed or overwhelmed, and shares pr ...Show more
I Want to Sleep: How to Get a Good Night's Sleep by GRIFFEY, HARRIET
$22.95 AUD
Category: Health & Self Help
In I Want to Sleep, Harriet Griffey helps you to understand, address and overcome sleep issues as she explores the roots of sleep problems and offers practical advice on dealing with them. Harriet starts with the basics and looks at what sleep is and why we need it, as well as circadian rhythms and cyc ...Show more
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